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Quinoa Bowls with Green Pepper and Black Beans

Quinoa Bowls with Green Pepper and Black Beans

Quinoa is an amazing grain-like protein source that we have been using in our cooking very regularly. The best part about quinoa is that it’s a complete protein, meaning that it has all the essential amino acids, or in layman’s terms it fills you up super nice. Since quinoa is such a good protein source and much lighter than soy products, we have been using it extensively to “beef up” our veggie dishes (forgive the pun…). So believe the hype: quinoa dishes are great for staying healthy and with all that protein quinoa helps reduce your portions, which is a problem all passionate foodies face…

A super awesome quinoa bowl (recipe)

Serves 4

  • 1 cup quinoa
  • 1 large green pepper, chopped
  • 1 small to medium red/yellow pepper, chopped (optional)
  • Half a carton of cherry tomatoes, halved (about a cup)
  • One medium sized sweet onion, diced (preferably Walla walla, yum 🙂 )
  • 1 can of black beans,

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